Back in 2018, I prepared for and competed in my first strongman competition. This was the first time that I realised the competitors' cheers were louder than the crowds. Now this is something that really struck me. My “Competitors” who I thought would want nothing...
My complicated relationship with mother nature’s stimulant. After my recent trip to the US where the standard of coffee never lived up to the absolute delight that my daily sash coffee brought me. I ended up inadvertently deconditioning my caffeine tolerance, as the coffee was low...
Here I am: Sitting at my computer reflecting on my experience of Isolation. As I think back over the last two weeks on the penultimate day of my first quarantine in a government run facility I realise that this time has been one of incredible growth....
Day one… Thursday morning, we weren’t due at the track until 11am so a leisurely morning saw us head off to breakfast. On the menu, a simple well balanced dish of natural greek yoghurt for protein, granola for carbohydrates, berries for fibre and honey for… sweetness....
Today I’m going to try and capture the feeling of being involved in an Indy Lights test day and give you an insight into how much time, effort and energy is put in to making it successful. The following is a recount consisting of all...
There are many sides to a story, and even more ways to interpret how they play out. Over the next few weeks I'll be writing about my experiences working with a racing team and some of the interesting events that have taken place. To start...
Sunshine, warmth and COVID, where we are currently residing in Florida it is mandatory to wear facial coverings when you are inside a supermarket, cafe, bank and any other indoor public space. However, once you are seated you are able to remove your masks so...
As we headed from our condo to the long term parking near Fort Lauderdale - Hollywood International Airport I mused to myself what this new area of America might show us. How would Alabama treat us, would we see new animals, a new archetype of...
So far the biggest questions that I have been asked about the experience centres around food. To this end I will try and capture the circumstances around how, what and why we have been focusing on this as one of our major challenges here in...
As the time drew ever closer, it only became real 2 days before I left as I checked my packing list and prepared my travel bags having been tested for COVID-19 prior to leaving the country (which came back negative). Whilst I sat on my...
